I grilled fillet mignon this week for the first time ever, and thanks to the Wegmans butcher we knew what the best method to get them cooked to medium rare was: Sear on high, turn to med-low flame, and cook for 7 minutes per side. 130 degrees inside the center is a perfect medium rare.
What do you do if you: 1. Don't have a Wegmans butcher to ask? 2. If you don't have a cool meat thermometer (that Joel gave to me!)
This little pictorial will hook you up.



